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Weekend Warriors Are Still Getting Healthy- Exercise on the weekend is good for your health

‘Weekend warriors’ are still getting healthy Pixabay All those steps you saved for the weekend still count. Let’s face it, working out during the week is a struggle. Few full-time jobs leave time for exercise during the workday itself, so that leaves two options: Waking up way too early in the morning or going to the…

[Photo credits-featured image: By Bro. Jeffrey Pioquinto, SJ [CC BY 2.0 (], via Wikimedia Commons]

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