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Research Study Reveals To Master Self-Control, you need to practice self-control

The wine is a mocker 1663-1664 Jan Steen

Practicing self-control makes you more able to practice self-control. For people who are trying to better resist their impulses, like by politely declining to eat a third cookie, that sounds almost like a Catch-22 — if only you had honed your skill of self-control, you’d be able to hone your skill of self-control. But the human…






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